What are the Everyday Habits that Attribute to Hair Loss?

If you look at all the advertisements of off-the-counter hair care products keenly, you will find a few common aspects depicted in them to show hair fall. This includes hair in the comb, down the drain, in your fingers, off your shoulder, among others. To a certain extent, if you are someone who suffers from chronic hair fall, this is an accurate representation of your situation. Losing around 100 to 150 strands regularly is normal for anyone, but when it goes beyond this level, there is cause for concern. To address the issue and get the best hair transplant in Faridabad, you need to visit a specialist soon. However, you need to first note all the everyday habits that are adding to your condition. Through this blog, let’s talk about each one of those habits in details.

Everyday Habits that Attribute to Hair Loss

Common Activities that Cause Hair Loss

  1. Skipping Meals: When you are starving yourself, your body forces itself to direct the energy to help your heart and brain work rather than giving the nutrients to the hair. If you want to save the strands, you need to consume a balanced diet that is rich in proteins. Since the hair is made up of protein majorly, this diet will help maintain it.
  2. Taking Hot Showers: Believe it or not, even when you feel like a hot shower at the end of a busy day can take away all the stress, it actually dehydrates your strands. This makes the strands brittle and dry, therefore making them more prone to snapping and falling out, stripping the scalp of all nourishment.
  3. Wet Hair Mishandling: When you wash your hair, it is at its most brittle self, as it is more prone to breakage with the protective cuticle in the wet hair being slightly raised. As you brush or comb the hair in the shower and aggressively towel-dry it, the friction can easily snap the strands from the scalp.
  4. Tight Hairstyles: The hair follicles are very fragile, and tight hairstyles only stress them out. This tension between the follicles when you opt for a tight hairstyle can cause Traction Alopecia which permanently weakens them. This leads to a halt in the hair growth cycle, making it impossible to grow.
  5. Heat Styling: When you direct heat to your scalp and follicles with blow dryers or other styling products, the hair becomes more prone to breakage due to the high temperature. The damage that happens at this time to the hair protein and cuticles can lead to thinner hair as well.

How can Hair Transplant Surgery Help Your Condition?

In our regular life, we go through several activities that tend to break our hair or make them brittle by the day. This might, in the long run, give way to conditions such as hair thinning or complete baldness. The best solution to the same is a surgical hair restoration treatment. And the Twachaa by Saraswat clinic happens to provide the best hair transplant in Faridabad thanks to the experienced ABHRS certified doctors.

Through this surgery, healthy hair follicles are extracted from the donor site of the patient’s scalp (typically the back and sides of the head) and then implanted to the balding area to form a natural hairline. Since only healthy follicles are used in this treatment, and they are untouched by Androgenetic Alopecia, in particular, it leaves permanent results. The two major types of hair transplant surgeries performed by the experts are FUE (Follicular Unit Excision) and Follicular Unit Transplantation (FUT), among others, depending on the requirements of the patients.

Why Contact ABHRS Certified Doctors at Twachaa by Saraswat?

As the best hair transplant clinic in Faridabad, Twachaa by Saraswat is led by a team of ABHRS certified experienced professionals in the field who offer customized treatment options for patients.

As the Medical Director of the clinic, Dr Satya Saraswat is an MBBS with an MS, M.Ch, and DNB in Plastic Surgery. He has been honoured with a Gold Medal for his outstanding achievements in the field of medicine. He specializes in cleft lip, palate, and hair restoration surgeries and is also a member of several international boards, providing the best and most customized services to the patients.

Dr Preeti Saraswat is an MBBS with a PGDCC degree from the University of Greifswald, Germany. She is known for the scalp micropigmentation treatments that she has been rendering to her patients over the years. She is also a member of the American Academy of Aesthetic Medicine (AAAM).

Conclusion: Now that you are aware of the daily activities that cause hair loss unknowingly, it is time to carefully avoid them. Twachaa by Saraswat is run by a team of professionals who use modern technology and the latest equipment to provide the best treatment to patients based on their conditions. To know more on the subject or discuss the cause of your concern, feel free to reach out to info@twachaa.com.

1 reply on “What are the Everyday Habits that Attribute to Hair Loss?”

It was very recently that I started suffering from hair loss, and I was out of my wits as I couldn’t understand what was causing this. While surfing on the internet for possible causes, I came across this well-written piece on how even the smallest of everyday habits could give me hair fall. I was taken aback at how it could happen as I never really thought about it. But now, I am more careful. Thank you so much for writing this.

Leave a Reply

Your email address will not be published. Required fields are marked *

Popular post

SUBSCRIBE

Subscribe to Twachaa newsletter &
stay updated with our latest offers.

**We will process the personal data you have supplied in accordance with our privacy policy.
You can unsubscribe or change your preferences at any time by clicking the link in any emails

Book An Appointment

Book An Appointment